Saturday, November 7, 2015

Good progress so far

Hey guys! So my starting weight this time around was an embarrassing 226.4 lbs. 11/3/15 was when I cut out soda and I have to be honest with you guys, I did get fast food yesterday but I didn't get any soda. I logged all my calories though and the only think I ate yesterday was the hamburger and fries I got because that was a full days worth of calories D: I worked through the night at my job so I didn't have anything to tempt me (food wise) 

Oh and I joined planet fitness! I got home around midnight or so and I went to my gym (it's open 24 hours) and I got all the forms filled out and whatnot and then I left because I wasn't prepared to work out right then. This morning when I weighed myself I was 121.6 lbs. so I've lost water weight and the bloat that I had from all the soda. I got a sandwich from 7-11 on my way home but I had burned enough calories during the day so it was fine to eat it. My daily calories according to My fitness pal is 1210. Sunday I'm going to go shopping at sprouts because I need a few things to prep my meals so that I'm not tempted to eat fast food so often. I ordered a food scale online along with some meal prep containers. I'm really excited you guys (: 

My goal right now is to be 199 lbs within the next 3 months. So February 7, 2016 I want to be 199 lbs. My ultimate goal weight is to be 115-120 lbs but that's over 100 lbs from now so I don't want to look that far ahead yet. I'm kind of tempted to go to the gym right now. I work the night shift again tomorrow so I could go now and come home in time to fall asleep for 8 hours and then get ready for work tomorrow. We'll see. Alright guys well I'll keep you updated! Love you!