Thursday, June 27, 2013

Breaking down the plateau!

Guess who weighs 176.4?!? I do! I know its not a number to be proud of but its way better than 180. Yesterday I walked 3 miles with ankle weights and burned 300 calories and I only ate 600-700 calories all day. I've been restricting the past couple days and its been extremely hot so I've had headaches and been light headed. I've lost a total of 7 inches so far (all over my body) I even lost 3 inches around my back!!! Which is great because I hate the back fat I have. I recently started drinking Apple cider vinegar because I read that megan fox uses it to cut water weight and burn fat. It's supposed to increase your metabolism and target the fat that's stored in your body and burn it for energy. I put two tablespoons in a cup of water and gulp it down with a straw while holding my nose, then I rinse out my mouth with plain water because the acid in ACV isn't good for your tooth enamel or skin, which is why you're supposed to dilute it. I'm hoping it will work. It seems like it is because I don't really feel hungry, I drink the solution and eat a little snack after because I don't want the acid to burn a hole in my stomach or something. Hopefully I'm 175 tomorrow! Wish me luck (:

~xoxo anamia~


  1. Hey, that's amazing! Great job! Slow and steady wins the race, beautiful! You're on the right track. Keep it up. :D