So I didn't burn off as much as I wanted to but its better than nothing. Tomorrow is definitely gonna be a 500 cal day. I feel so fat right now. It's like every time I start to succeed, I do something to screw it up. I can't deal with this, I need to sleep on it.
P.s. I didn't really go to in and out or Burger King, I couldn't find ricks burgers in the search menu so I just estimated the meal calories and picked the one I thought was closest.